We think almost as much as we breathe. Often times we're thinking about more than one thing at once. Groceries to get, bills to pay, and responsibilities that never seem to end. How in the world are we supposed to find the time to sit still and meditate? It's not easy to do, but the answer is simple - make time. Make the decision to find time for meditation. We make time to listen to our friends and to take care of our families, but when do we take care of ourselves? Sure there are spa days with manicures and massages, but those luxuries don't feed inner peace.